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Tai Chi FB (5).jpg

Mondays

Line Dancing

Tai Chi

MoveAbility

Yoga

Moovin' and Groovin' (750 x 700 px).jpg

Tuesdays

Mooving & Groovin 

Yoga

Body Balance and chair Based (2) - frame at 0m7s.jpg

Wednesdays

Chair Based Exercise

​Balance and Stretch

Mid morning Yoga INsta - Yoga (210 x 297 mm).jpg

Thursdays

Zumba Gold

Mid-Morning Yoga

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Friday

Zumba Gold

Line Dancing (1082 x 1082 px) (2).jpg

Movement From Monday to Friday

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